All posts of kathyjramirez

Lesson 24 I do not perceive my own best interests.   Rrrring….Rrrrring (telephone rings) Voice 1: Hello Voice 2:  Hi, is Kathy at home?   Voice 1:  This is she. Voice 2:  This is Truth calling.  Can you talk?   Ouch.  Today is a real blow to the ego.  Today’s is like a shocking phone […]

Lesson 23 I can escape from the world I see by giving up attack thoughts.   This lesson truly empowers us, as we shine a light on what limits our experience of the Truth of who and what we are.  Yesterday you became more aware of the level and frequency of your attacking thoughts.  Today […]

Lesson 22 What I see is a form of vengeance.   I was sitting once in meditation and experienced one of those revelation moments.  Albeit not trying for it, as it goes, it just happened.  I was sitting on the cushion and as I was observing the sensations of my body, I noticed I was […]

Lesson 21 I am determined to see things differently.   Never before has our commitment been so poignant and called into action.  We can no longer hide from anger, hatred, grudges, and triggers of annoyances.  We realize in our five practice periods today that we can no longer work with empty words and that we […]

Lesson 20 I am determined to see.   We have been getting to know the mind, this small mind that we have been a slave to.  After twenty days of various ways of observations, you may be noticing there is a more clear distinction of what it means to be happy or sad, angry or joyful, […]

Lesson 19 I am not alone in experiencing the effects of my thoughts. Today’s idea goes a step further from yesterday’s.  It is more of the recognition that we are of one mind which makes sense when you think for a moment.  We are all created by God, in Her likeness, and were created at […]

Lesson 16 I have no neutral thoughts. Prompted by today’s lesson, I wanted to know just how many non-neutral thoughts we actually do have in a day, hour, and minute.  If you research online the number you will most likely run into is 70,000 thoughts per day.  That breaks down to 3,000 per hour and 50 […]