Archives of Spiritual

Sacred Sight

Recently, I talked with someone who is recovering from having two kidney stones removed.  This is the second time she has had kidney stones in three months.  I knew it three months ago, and still know it today, that her body is telling her something.  The body is a miraculous and highly evolved communication tool, that […]

Chip Off The Ole’ Greenstone

I was heartbroken today as I was doing too many things at once and dropped my New Zealand greenstone necklace.  It is truly apropos that I broke this necklace.  For the last few months I have been reminiscing over my time living in New Zealand.  Part of me truly still lives there.  That part of […]

No Longer Waiting For Green

When I think of the color green I see St. Patrick’s Day, Kermit the Frog, The Emerald City, Scarlett O’Hara’s Dress at the barbecue at Twelve Oaks, the green light at an intersection, stems of a flower, grass, recycle, vegetables… All of my green associates.  I am sure there are more but for the time […]

Sitting in Limbo

A pause between two musical notes.  The pause between the exhale and inhale, the inhale and the exhale.  The eloquent pause between the ticks of a clock, wondering what happens to time when the clock doesn’t tick, the time between when the moment flows into another?  In television, it is the moment when Barney Stinson […]

Just Show Up

Just show up. That is all one needs to do, so I have been told over the years. But what does that really mean to “just show up?” For many years, I have taken that to mean something very superficial such as just showing up for work, just showing up to the gym, just showing […]

Fearless Joy

What Is Joy? Just Observing YOU, is joy. I know when I am in joy because I feel it all over my body, inside and out. On the inside, there is a tingly, exciting, bursting at the seams feeling that is hard to contain within the body. I feel absolutely alive when I am in […]