In her one-woman storytelling Mind-FULL: Stories of a Reluctant Mediator, Kathy explores the humor and heart that arises from her unsuspecting quest to find something, anything, that closely resembles peace in the madness that is her mind.
While in New Zealand, Kathy signed up for her first meditation course, with no talking, no electronics, no reading or writing materials permitted and, to her dismay, no exercise.
While in New Zealand, Kathy signed up for her first meditation course, with no talking, no electronics, no reading or writing materials permitted and, to her dismay, no exercise.